today in 4.30 we jogging at tasek lama 4 round kn kapisan jua rasa nya eh.haha.then kami blek dari tasek lama pat rumah my babu,datang d umah tarus melimpang ba mcm kn patah ba rasa kaki ah.pastu kami mandi manda,esok lagi kami jogging.huhu semangat kn kurus x ah.hohoho*cukup tah lau turun 23kg.keke cam bnar. I miss haji bohran so much.love you sayang.